Whey

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Whey
Whey.jpg
Whey collectin as newly made cheese drains
Nutreetional value per 100 g (3.5 oz)
Energy 112 kJ (27 kcal)
5.14 g
0.36 g
0.846 g
Meenerals
Calcium
(5%)
47 mg
Percentages are approximated uisin US recommendations for adults.

Whey or milk serum is the liquid remainin efter milk haes been curdled an strained.