Fufu

Frae Wikipedia, the free beuk o knawledge
Jump to navigation Jump to search
Fufu
Fufu.jpg
A plate o fufu (richt) accompanied bi peanit soup
Alternative namesfoofoo; foufou; fufuo; foutou; sakora; sakoro; couscous de Cameroun
TeepPorridge
Main ingredientsUisually cassava
Fuid energy
(per 100 g serving)
267 kcal (1118 kJ)
Nutreetional vailyie
(per 100 g servin)
Proteing
Fat0.1 g
Carbohydrate84 g
Seemilar dishespap; nsima; sadza; ugali
Cuikbeuk: Fufu at Wikibooks  Media: Fufu

Fufu (variants o the name include foofoo, fufuo, foufou) is a staple fuid common in mony kintras in Africae sic as Ghana an Nigerie.