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Feta Cheese.jpg
Kintra o origin Greece
Soorce o milk Sheep (≥70%) an goat per PDO;
seemilar cheeses mey contain cou or buffalo milk
Pasteurised Depends on variety
Texture Depends on variety
Agin time min. 3 months
Certification PDO, 2002
Feta (typical)
Nutritional value per 100 g (3.5 oz)
Energy 1,103 kJ (264 kcal)
Carbohydrates 4 g
Fat 21 g
Protein 14 g
Vitamin A 422 IU
Riboflavin (vit. B2) 0.84 mg (70%)
Pantothenic acid (B5) 0.97 mg (19%)
Vitamin B6 0.42 mg (32%)
Vitamin B12 1.7 μg (71%)
Calcium 493 mg (49%)
Sodium 1116 mg (74%)
Zinc 2.9 mg (31%)
Percentages are relative to
US recommendations for adults.
Source: USDA Nutrient Database

Feta (Greek: φέτα, féta, "slice") is a white-brined curd cheese made in Greece, the Balkans, an Turkey.